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Women's Self-Defense Seminars


Call 210-2909


 “Experts estimate that any woman has a 50/50 chance of stopping an attack when she resists in any way—from talking, yelling, running, or fighting.

But, if she’s properly trained in self-defense, she boosts her chances of successfully detering an assault to 75%.”

Ochiuzzo Giggans

Executive DirectorLos Angeles Commission on Assaults Against Women

Topics Covered


  • Self Awareness

  • Most Effective Targets

  • Self Defense from a Standing Position

  • Self Defense from Grabs

  • Self Defense from the Ground

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